Escapes techniques – Jiu-Jitsu Workshop

Description

[vc_row][vc_column][vc_column_text]Brazilian Jiu-Jitsu Workshop: Escapes.
You are going to learn how to escape from the situations below:

• Arm Bar Escapes
• Triangle Escapes
• Rear Naked Choke Escape
• Omoplata Escape
• Crucifix Escape
• Body Triangle Escape
• Americana Escape from mount position
• Americana Escape from Side Control

[/vc_column_text][/vc_column][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://vimeo.com/131311452″ title=”Arm Bar Escape”][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://vimeo.com/320274760/e8d4288d68″ title=”Arm Bar Escape”][vc_video link=”https://vimeo.com/189263863/4c5607607d” title=”Omoplata Escape”][vc_video link=”https://vimeo.com/94512899/07e6fa6bf5″ title=”crucifix Escape”][vc_video link=”https://vimeo.com/320284714/6899d7a914″ title=”Americana Escape from Mount Position”][vc_video link=”https://vimeo.com/320276301/c3550922ca” title=”Americana Escape from Side Control”][vc_video link=”https://vimeo.com/281161620/c054ebff7d” title=”Escape from Side Control”][vc_video link=”https://vimeo.com/119158768″ title=”Escape from Mount Position”][/vc_column][/vc_row]