Description
Sample:
It is also available for streaming with your membership. Please visit the membership area by clicking the link below:
Side Control
$89.00
In this DVD Joao Crus, a black belt under Marcello Monteiro, shows several submissions and escapes from side control.
Chapters include:
– Lapel Chokes
– Arm Bars
– Triangle
– Crucifix
– Escapes and much more…
Some of these techniques he learned with the late Carlson Gracie, De La Riva and his present instructor Marcello Monteiro.
It is also available for streaming with your membership. Please visit the membership area.
20 in stock
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