White to Blue Belt Curriculum

  Brazilian jiu-jitsu is a highly variable sport. This is most noticeable when a practitioner starts looking at belt promotion requirements. The belts in Brazilian jiu-jitsu go white, blue, purple, brown and black, with the first four belts generally have four stripes each and the black belt having six degrees. However, the number of promotional…

Brazilian Jiu-Jitsu Curriculum for Children

Brazilian jiu-jitsu curriculum for kids is designed to enable children to learn techniques on how to build their self-esteem, get a great workout, and most especially, learn life skills and defend themselves. Children ability to learn how to defend themselves with just teaching alone is not ideal as it will not actually expose them to…